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Move it, Lose it! Free 12 week programme at Waddon Leisure Centre Posted on 12 Jun 2017

Move it, Lose it! is a 12 week Ladies-only programme run by the Palace For Life Foundation at Waddon Leisure Centre, Purley Way, Croydon, CR0 4RG. Car Parking available.

  • Want to lose weight and learn how to lead a healthier lifestyle?
  • Informative workshops on Healthy Eating, Smart Budget Eating, Alcohol Awareness, how to deal with stress, etc.
  • Support network of ladies going through the same lifestyle change journey
  • Includes weightwatchers guidance and weigh ins every week
  • 8-9pm will be activities such as Zumba, Boxercise, Move & Glow and loads more.

 

For more information or to register please contact Beth Towle on 0208 768 6015 or email admin@palaceforlife.org or see the referral form below:

Referral form

 

 

 

 

 

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